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JOIN OUR SWEET 16 CELEBRATION! LEARN MORE >

Private 1-on-1 training

PRIVATE TRAINING

Nutrition planning with diverse meal options

NUTRITION PLANNING

Customized programs to help you meet your goals

CUSTOMIZED PROGRAM

Personalized Training in Little Rock, AR

Results Studio is a personal training studio in Little Rock, Arkansas, offering results-driven, individualized fitness training and nutrition coaching. Our private and semi-private training sessions are designed to efficiently burn fat, build muscle, and help you reach your health and fitness goals faster.

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COME CELEBRATE WITH US

We’re celebrating 16 years of Results Studio with a special open-house style event - and we’re keeping some of the fun a surprise.

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Come tour the studio, meet the team, and enjoy a memorable morning with us on Saturday, June 6, from 9 a.m. to 12 p.m.

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Follow us on Facebook & Instagram and DM SWEET16 to unlock 16% OFF your first personal training session before June 6.

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One Trainer. One Client. Real Results.

We are committed to every client’s success. Our personal training services include customized workout programs, professional program design, and nutritional guidance to support your fitness journey. As a personalized alternative to traditional gyms and health clubs, Results Studio keeps you motivated, accountable, and on track to reach your fitness goals.

TAKE IT PERSONAL

  • Private One-on-One Training

  • Semi-Private Training

  • Personalized Program Design

  • Nutritional Consulting

  • Corporate Training

  • Bootcamp In-Studio & Outdoors

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OUR FOUNDER

Tina Glass opened Results in 2010. Opening Results allowed her to focus on her passion for helping people look and feel their best. Thus, giving them the opportunity to train one-on-one within a private, personal training studio. Click the button below to learn more.

NEW CLIENTS

Let's work together! All personal training sessions require a private consultation with you, either by phone or in person. At this complimentary consultation, we can determine the proper plan to fit your needs.

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WE CAN HELP YOU WITH

  • Fitness Goals

  • Healthy Lifestyle

  • Wellness and Nutrition

  • At Home Workouts 

  • Custom Workout Plan

  • How to Lose Weight 

  • How to Gain Weight

  • Bodybuilding

  • CrossFit Training 

  • Vegan Nutrition  

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