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Private 1-on-1 training

PRIVATE TRAINING

Nutrition planning with diverse meal options

NUTRITION PLANNING

Customized programs to help you meet your goals

CUSTOMIZED PROGRAM

PERSONALIZED TRAINING

Results Studio is a personal training studio, providing results-driven individualized training and nutrition coaching. Our private and semi-private sessions are as efficient as they are effective at burning fat and building muscle. 

One Trainer + One Client = Results

ONE TRAINER + ONE CLIENT = RESULTS

At Results Studio, we commit to each one of our clients. We offer personal training, program design, as well as nutritional guidelines and support. Results Studio is a personalized alternative to a health/fitness club that will keep you motivated and help you reach your fitness goals. 

TAKE IT PERSONAL

  • Private One-on-One Training

  • Semi-Private Training

  • Personalized Program Design

  • Nutritional Consulting

  • Corporate Training

  • Bootcamp In-Studio & Outdoors

Multipe types of training
Tina Glass - Founder of Results Studio

OUR FOUNDER

Tina Glass opened Results in 2010. Opening Results allowed her to focus on her passion for helping people look and feel their best. Thus, giving them the opportunity to train one-on-one within a private, personal training studio. Click the button below to learn more.

NEW CLIENTS

Let's work together! All personal training sessions require a private consultation with you, either by phone or in person. At this complimentary consultation, we can determine the proper plan to fit your needs.

man doing bicept curls
Gym Instructor

WE CAN HELP YOU WITH

  • Fitness Goals

  • Healthy Lifestyle

  • Wellness and Nutrition

  • At Home Workouts 

  • Custom Workout Plan

  • How to Lose Weight 

  • How to Gain Weight

  • Bodybuilding

  • CrossFit Training 

  • Vegan Nutrition  

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